Dec
6

Moms in Motion

Join Us!

Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.

Event Details:

Dates & Times: Every Friday at 12:15pm

Location: Edge Physical Therapy, Downtown Moses Lake

What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!

About the Instructors:

Ashley Roessler, PTA is a renowned pelvic health specialist with years of experience helping mothers maintain their fitness and well-being through tailored exercise routines.

What to Expect:

Engaging Fitness Routine: The 45-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.

Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.

Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.

Why Attend?

Stay Active: Maintain your fitness in a supportive and engaging environment.

Connect: Meet other moms and build a community of support and friendship.

Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.

We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!

View Event →
Nov
29

Moms in Motion

Join Us!

Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.


Event Details:

Dates & Times: Every Friday at 12:15pm

Cost: $20/class or buy a 4 class pass for $60

Location: Edge Physical Therapy, downtown Moses Lake

What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!


About the Instructors:

Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.


What to Expect:

Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.

Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.

Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.


Why Attend?

Stay Active: Maintain your fitness in a supportive and engaging environment.

Connect: Meet other moms and build a community of support and friendship.

Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.


We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!

View Event →
Nov
22

Moms in Motion

Join Us!

Join us for Moms In Motion, 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.

Event Details:

Dates & Times:

Every Friday at 12:15pm

Location: Edge Physical Therapy, downtown Moses Lake

What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!

About the Instructors:

Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.

What to Expect:

Engaging Fitness Routine: The 45-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.

Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.

Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.

Why Attend?

Stay Active: Maintain your fitness in a supportive and engaging environment.

Connect: Meet other moms and build a community of support and friendship.

Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.

We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!

View Event →
Pregnant & Postpartum Yoga with Kylie
Nov
19

Pregnant & Postpartum Yoga with Kylie

Join Us

Why: Yoga is shown to reduce aches and pains in pregnancy and postpartum as well as helping with improving your mental well being. Join Kylie Carey for a care free, rejuvenating hour away from the kids and immerse yourself in relaxation!

Where: inside Edge Physical Therapy, Downtown Moses Lake

When: every Tuesday at 6:45pm

Cost: $30/session or $100 for a 4 class pass

What to bring: a yoga mat, a water, and yourself!

View Event →
<span class="sqsrte-text-color--black">Moms in Motion</span>
Nov
15

Moms in Motion

Join Us!

Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.

Event Details:

Dates & Times:

Every Friday at 12:15pm

Location: McCosh Park, by the tennis courts

What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!

About the Instructor:

Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.

What to Expect:

Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.

Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.

Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.

Why Attend?

Stay Active: Maintain your fitness in a supportive and engaging environment.

Connect: Meet other moms and build a community of support and friendship.

Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.

We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!

View Event →
<span class="sqsrte-text-color--black">strength Thru The Ages</span>
Nov
14

strength Thru The Ages

Join Us!

Join us for Strength Thru The Ages, an exclusive 6 weeks class for ages 50+. Gain strength and endurance, improve balance and confidence with expert guidance by two of our physical therapists.

Event Details:

Dates & Times: November 5th-December 17th at 9:30am-10:30am (no class November 28th)

Location: Edge Physical Therapy, 213 Beech St Downtown Moses Lake

Cost: $35/class or $288 for all 6 weeks ($24/class)

What to Bring: A water and a willingness to work hard!

About the Instructors:

Dr. Chad and Dr. Ashley are experts in creating programs to get older adults moving safely and effectively so you can live your best life!

What to Expect:

Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, balance, and cardio, all tailored to the unique needs of our participants.

Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.

Why Attend?

Stay Active: Improve your fitness level in a supportive and engaging environment.

Connect: Build a community of support and friendship.

Learn: Gain valuable insights into overall wellness for the 50+ communityfrom experts in the field.

We look forward to seeing you!

View Event →
Pregnant &amp; Postpartum Yoga with Kylie
Nov
12

Pregnant & Postpartum Yoga with Kylie

Join Us

Why: Yoga is shown to reduce aches and pains in pregnancy and postpartum as well as helping with improving your mental well being. Join Kylie Carey for a care free, rejuvenating hour away from the kids and immerse yourself in relaxation!

Where: inside Edge Physical Therapy, Downtown Moses Lake

When: every Tuesday at 6:45pm

Cost: $30/session or $100 for a 4 class pass

What to bring: a yoga mat, a water, and yourself!

View Event →
<span class="sqsrte-text-color--black">strength Thru The Ages</span>
Nov
12

strength Thru The Ages

Join Us!

Join us for Strength Thru The Ages, an exclusive 6 weeks class for ages 50+. Gain strength and endurance, improve balance and confidence with expert guidance by two of our physical therapists.

Event Details:

Dates & Times: November 5th-December 17th at 9:30am-10:30am (no class November 28th)

Location: Edge Physical Therapy, 213 Beech St Downtown Moses Lake

Cost: $35/class or $288 for all 6 weeks ($24/class)

What to Bring: A water and a willingness to work hard!

About the Instructors:

Dr. Chad and Dr. Ashley are experts in creating programs to get older adults moving safely and effectively so you can live your best life!

What to Expect:

Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, balance, and cardio, all tailored to the unique needs of our participants.

Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.

Why Attend?

Stay Active: Improve your fitness level in a supportive and engaging environment.

Connect: Build a community of support and friendship.

Learn: Gain valuable insights into overall wellness for the 50+ communityfrom experts in the field.

We look forward to seeing you!

View Event →
<span class="sqsrte-text-color--black">Moms in Motion</span>
Nov
8

Moms in Motion

Join Us!

Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.

Event Details:

Dates & Times:

Every Friday at 12:15pm

Location: Edge Physical Therapy, Downtown Moses Lake

What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!

About the Instructors:

Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.

What to Expect:

Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.

Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.

Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.

Why Attend?

Stay Active: Maintain your fitness in a supportive and engaging environment.

Connect: Meet other moms and build a community of support and friendship.

Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.

We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!

View Event →
<span class="sqsrte-text-color--black">strength Thru The Ages</span>
Nov
7

strength Thru The Ages

Join Us!

Join us for Strength Thru The Ages, an exclusive 6 weeks class for ages 50+. Gain strength and endurance, improve balance and confidence with expert guidance by two of our physical therapists.

Event Details:

Dates & Times: November 5th-December 17th at 9:30am-10:30am (no class November 28th)

Location: Edge Physical Therapy, 213 Beech St Downtown Moses Lake

Cost: $35/class or $288 for all 6 weeks ($24/class)

What to Bring: A water and a willingness to work hard!

About the Instructors:

Dr. Chad and Dr. Ashley are experts in creating programs to get older adults moving safely and effectively so you can live your best life!

What to Expect:

Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, balance, and cardio, all tailored to the unique needs of our participants.

Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.

Why Attend?

Stay Active: Improve your fitness level in a supportive and engaging environment.

Connect: Build a community of support and friendship.

Learn: Gain valuable insights into overall wellness for the 50+ communityfrom experts in the field.

We look forward to seeing you!

View Event →
Pregnant &amp; Postpartum Yoga with Kylie
Nov
5

Pregnant & Postpartum Yoga with Kylie

Join Us

Why: Yoga is shown to reduce aches and pains in pregnancy and postpartum as well as helping with improving your mental well being. Join Kylie Carey for a care free, rejuvenating hour away from the kids and immerse yourself in relaxation!

Where: inside Edge Physical Therapy, Downtown Moses Lake

Cost: $30/session or $100 for a 4 class pass

What to bring: a yoga mat, a water, and yourself!

View Event →
<span class="sqsrte-text-color--black">strength Thru The Ages</span>
Nov
5

strength Thru The Ages

Join Us!

Join us for Strength Thru The Ages, an exclusive 6 weeks class for ages 50+. Gain strength and endurance, improve balance and confidence with expert guidance by two of our physical therapists.

Event Details:

Dates & Times: November 5th at 9:30am

Location: Edge Physical Therapy, 213 Beech St Downtown Moses Lake

Cost: $35/class or $288 for all 6 weeks ($24/class)

What to Bring: A water and a willingness to work hard!

About the Instructors:

Dr. Chad and Dr. Ashley are experts in creating programs to get older adults moving safely and effectively so you can live your best life!

What to Expect:

Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, balance, and cardio, all tailored to the unique needs of our participants.

Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.

Why Attend?

Stay Active: Improve your fitness level in a supportive and engaging environment.

Connect: Build a community of support and friendship.

Learn: Gain valuable insights into overall wellness for the 50+ communityfrom experts in the field.

We look forward to seeing you!

View Event →