Moms in Motion
Join Us!
Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.
Event Details:
Dates & Times: Every Friday at 12:15pm
Cost: $20/class or buy a 4 class pass for $60
Location: Edge Physical Therapy, downtown Moses Lake
What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!
About the Instructors:
Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.
What to Expect:
Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.
Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Maintain your fitness in a supportive and engaging environment.
Connect: Meet other moms and build a community of support and friendship.
Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.
We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!
Moms in Motion
Join Us!
Join us for Moms In Motion, 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.
Event Details:
Dates & Times:
Every Friday at 12:15pm
Location: Edge Physical Therapy, downtown Moses Lake
What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!
About the Instructors:
Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.
What to Expect:
Engaging Fitness Routine: The 45-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.
Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Maintain your fitness in a supportive and engaging environment.
Connect: Meet other moms and build a community of support and friendship.
Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.
We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!
Moms in Motion
Join Us!
Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.
Event Details:
Dates & Times:
Every Friday at 12:15pm
Location: McCosh Park, by the tennis courts
What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!
About the Instructor:
Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.
What to Expect:
Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.
Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Maintain your fitness in a supportive and engaging environment.
Connect: Meet other moms and build a community of support and friendship.
Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.
We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!
Moms in Motion
Join Us!
Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.
Event Details:
Dates & Times:
Every Friday at 12:15pm
Location: Edge Physical Therapy, Downtown Moses Lake
What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!
About the Instructors:
Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.
What to Expect:
Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.
Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Maintain your fitness in a supportive and engaging environment.
Connect: Meet other moms and build a community of support and friendship.
Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.
We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!