Join Us!

Join us for Strength Thru The Ages, an exclusive 6 weeks class for ages 50+. Gain strength and endurance, improve balance and confidence with expert guidance by two of our physical therapists.

Event Details:

Dates & Times: November 5th-December 17th at 9:30am-10:30am (no class November 28th)

Location: Edge Physical Therapy, 213 Beech St Downtown Moses Lake

Cost: $35/class or $288 for all 6 weeks ($24/class)

What to Bring: A water and a willingness to work hard!

About the Instructors:

Dr. Chad and Dr. Ashley are experts in creating programs to get older adults moving safely and effectively so you can live your best life!

What to Expect:

Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, balance, and cardio, all tailored to the unique needs of our participants.

Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.

Why Attend?

Stay Active: Improve your fitness level in a supportive and engaging environment.

Connect: Build a community of support and friendship.

Learn: Gain valuable insights into overall wellness for the 50+ communityfrom experts in the field.

We look forward to seeing you!