Join us!

I’m Sheila Morais, a Therapeutic Art & Meditation coach.
I’m a mom of 2 girls, I went through a tough period in my life after my second baby, I saw myself in a deep hole where everything I’d worked so hard for just didn’t make sense anymore, I didn't have any more dreams or goals, I was losing the bond with my kids, I felt so alone and lost, I couldn’t see a way out. It was too painful and difficult until I found therapeutic art and meditation. Those tools helped me find my way back to myself. I became self-aware of my behavior, emotions, and needs and could change my reality and work on me to become the best version of myself: healthy and happy!

Classes are $15 and will be held every Monday and Friday in the month of august.

I can help you to become self-aware and be your best self.