Overcoming Bedwetting and Accidents
At Edge Physical Therapy, we understand that bedwetting and daytime accidents can be challenging for both children and parents. If you're grappling with these issues, you're not alone, and there's hope for improvement. In this blog, we'll explore how pelvic physical therapy (PT) can play a crucial role in addressing the root causes of bedwetting and accidents, offering effective solutions and support.
The #1 Culprit: Constipation
It might surprise you to learn that the primary cause of bedwetting and daytime accidents is constipation. Identifying and addressing this underlying issue is key to finding lasting solutions.
Finding the Root Cause:
Pelvic PT takes a comprehensive approach to uncovering the root causes of bedwetting and accidents. This involves:
Bowel and Bladder Diary: Assessing daily habits to identify patterns.
Musculoskeletal Assessment: Evaluating the musculoskeletal system for any imbalances.
Balance and Proprioceptive Assessment: Examining balance and proprioception to understand body awareness.
Abdominal and External Pelvic Floor Assessment: Assessing abdominal and pelvic floor muscles.
Medical and Personal History: Reviewing medical history, personal history, potty training history, child development, and constipation.
Referrals and Education:
A pelvic physical therapist may refer you to other healthcare professionals to rule in or out sleep disorders, constipation with an enlarged rectum, underlying medical conditions, and sensory processing disorders.
Education is a crucial component, providing insights into:
Dietary Changes and Supplementation: Promoting a happy bowel and bladder.
Appropriate Fluid Intake: Ensuring proper hydration.
Toileting Position/Posture: Addressing positioning concerns.
Toileting Fear/Avoidance: Overcoming psychological barriers.
Bowel and Bladder Habits: Cultivating proper function.
Proper Pooping Technique:
Yes, it's a thing! Learning the correct technique to relax pelvic floor muscles facilitates easy passage of poop and pee.
Implementing Strength Training:
Strengthening surrounding muscle groups and increasing overall activity levels can significantly improve bowel and bladder function. In a squatting-based strength program with a pelvic health provider, an impressive 86% of children experienced complete resolution of both daytime and nighttime wetting within four months.
School Support:
We understand the importance of school support in managing these challenges. Our team can provide documentation to ensure your child has necessary bathroom access, appropriate fluid intake, and supplements when needed.
Bedwetting and accidents can be complex, but with the right approach, lasting improvements are possible. Pelvic physical therapy at Edge Physical Therapy offers a comprehensive solution, addressing the root causes and providing personalized support.
If your child is experiencing bedwetting or accidents, reach out to us for expert care and guidance. Together, we can work towards achieving a happier and healthier future for your child.
